Anger is a natural human emotion, but it can be challenging to manage. When you’re feeling angry, it’s easy to lash out and say or do things you’ll regret later. That’s where anger management toys come in. These toys are designed to help you release your anger in a safe and healthy way, allowing you to calm down and avoid any negative consequences.
There are many different types of anger management toys available, from stress balls to fidget spinners to punching bags. Each type of toy has its unique benefits, and the right one for you will depend on your personal preferences and needs.
One critical factor to consider when choosing an anger management toy is the level of physical activity it requires. Some toys, like stress balls, are relatively low-impact and can be used discreetly in public settings. Others, like punching bags, require more space and may be better suited for use at home or in a gym.
In this article, we’ll take a closer look at some of the best anger management toys on the market. Whether you’re looking for a discreet stress ball or a heavy-duty punching bag, we’ve got you covered. So, let’s dive in and find the perfect anger management toy for you.
Best Anger Management Toys
Are you struggling to manage your anger? Do you find yourself getting easily frustrated or losing your temper? If so, you’re not alone. Many people struggle with anger management, but there are tools and techniques that can help. One such tool is an anger management toy. These toys are designed to help you release your anger in a healthy and productive way, allowing you to feel calmer and more in control. In this article, we’ve rounded up the best anger management toys on Amazon to help you find the perfect one for your needs.
hand2mind See My Feelings Mirror
If you’re looking for a fun and safe way to help your child learn about their emotions, the hand2mind See My Feelings Mirror might be exactly what you need.
Pros
- The switchable emotions and feelings help kids recognize and identify different emotions in themselves and others.
- The mirror is unbreakable and safe for kids to use on their own.
- The mirror comes with several social emotional learning activities to help kids build mindfulness and deal with anxiety.
Cons
- The mirror might not be as durable as some other toys, so it could break if dropped.
- Some kids might not find the mirror as engaging as other toys.
- The mirror might not be as effective for older children who are already familiar with different emotions.
The hand2mind See My Feelings Mirror is a great tool for parents and teachers looking for a way to help kids learn about their emotions. The switchable emotions and feelings make it easy for kids to recognize and identify different emotions in themselves and others, while the unbreakable mirror is safe for them to use on their own. Additionally, the mirror comes with several social emotional learning activities to help kids build mindfulness and deal with anxiety.
While the mirror might not be as durable as some other toys, it’s still a great choice for parents and teachers who want to help their kids learn about their emotions in a fun and safe way. Some kids might not find the mirror as engaging as other toys, but it’s still a great tool for those who are interested in learning more about their emotions. Finally, the mirror might not be as effective for older children who are already familiar with different emotions, but it’s still a great choice for younger kids who are just starting to learn about their feelings.
The Calm Ball – Coping Skills Tool
If you’re looking for a fun and innovative way to enhance your coping skills and manage negative thoughts and emotions, The Calm Ball from StayCalm Wellness Products is a great choice.
Pros
- The randomized nature of this therapy toy adds an exciting element to mental health skill development.
- This stress relief toy promotes stress relief, positive thinking, and mindfulness for kids and adults.
- The Calm Ball includes 20 positive coping mechanisms, which are revealed as randomized answers when shaken.
Cons
- Some customers have reported difficulty reading the randomized answers on the ball.
- The guidebook could be more detailed in explaining each coping strategy.
- The Calm Ball may not be as effective for those with more severe anxiety or anger management issues.
The Calm Ball is a great tool to add to your daily mental health practice or to use as needed to regulate your emotions in times of distress. The included guidebook provides detailed explanations, examples, and exercises related to each skill. This stress relief toy is designed for kids, teens, adults, parents, teachers, guidance counselors, and therapists.
If you’re looking for a mental health gift for someone who is struggling with anxiety or anger management, The Calm Ball is a great choice. It’s also a great tool for building a safe and effective calm down corner for your child, your clients, or your students.
Overall, The Calm Ball is a great addition to anyone’s coping skill set. It’s an innovative spin on a classic toy that makes developing healthy coping techniques fun and exciting.
Schylling Globby
If you’re looking for a fun and unique way to relieve stress, Schylling Globby might be the perfect toy for you.
Pros
- Take out your stress on Globby and watch him return to his original shape
- Helps improve grip strength
- Can be used as a fidget toy
Cons
- May not be durable enough for heavy use
- Some users reported leaks after extended use
- Smaller than expected size
Schylling Globby is a fun and quirky stress reliever that can help you improve your grip strength while also providing a soothing sensory experience. While some users have reported issues with durability and leaks, many others have found it to be a great addition to their stress relief toolkit. If you’re looking for a unique way to manage your stress, Schylling Globby might be worth checking out.
Open The Joy Anger Management Box for Kids
If you are looking for an engaging way to teach your child emotional control techniques, the Open The Joy Anger Management Box for Kids is a great option.
Pros
- Teaches important skills
- Engaging and age-appropriate activities
- Can be used by both children and adults
Cons
- Some activities may not be suitable for younger children
- Clay may dry out quickly
- Limited number of activities
This kit includes five engaging activities for kids to play and enjoy, making it a perfect gift for kids on occasions like Easter day, Christmas, etc. The kit includes a building project, a clay “anger monster” project, origami projects, a notepad for self-reflection, and anger management cards that can be used by kids and adults of all ages to learn how to stay calm, focused, and in control.
The activities are all taught through engaging play and exploration, and each step is paired with a fun activity that helps explain the steps to children in age-appropriate ways and helps them grasp and internalize the lessons. The kit transforms therapeutic concepts into easy-to-understand activities that children and adults can perform together or independently.
Overall, the Open The Joy Anger Management Box for Kids is a great tool to help teach children important emotional control techniques in a fun and engaging way.
Open The Joy Anger Management Cards
If you’re looking for a fun and engaging way to teach your child anger management skills, the Open The Joy Anger Management Cards are an excellent choice.
Pros
- Incorporates proven techniques used by childcare specialists and therapists
- Suitable for children of all ages
- Promotes independent use, allowing children to enhance social skills and develop emotional intelligence
Cons
- May not be suitable for children who prefer hands-on activities
- Some of the prompts may be too advanced for younger children
- May not be effective for children with severe anger issues
These colorful hand-illustrated cards feature clear instructions and vibrant illustrations, making it easy for children to follow along. The prompts are designed to teach universal calming methods, providing lifelong skills that benefit both childhood and adulthood. The game is also presented in an easy-to-follow format suitable for children of all ages. Adults can enjoy participating in this therapeutic card game with their kids, making it a great bonding activity for families.
Each of the 42+ cards incorporates proven techniques used by childcare specialists and therapists, helping children manage their emotions and boost emotional intelligence. The game promotes independent use, allowing children to enhance social skills and develop emotional intelligence. These therapeutic cards serve as an educational tool for lifelong skills.
Designed to support parents in fostering anger management skills in their children, the Open The Joy Anger Management Cards are also useful for teachers and therapists to teach these essential skills. However, the game may not be suitable for children who prefer hands-on activities, and some of the prompts may be too advanced for younger children. Additionally, the game may not be effective for children with severe anger issues.
Overall, if you’re looking for a fun and engaging way to teach your child anger management skills, the Open The Joy Anger Management Cards are an excellent choice.
Emotional Rollercoaster | Anger Management Board Game For Kids & Families | Therapy Learning Resources | Anger Control Card Game | Emotion Board Games Games For Kids ages 4-8 -12 | Social Emotional
If you’re looking for a fun and educational way to help your child manage their anger, the Emotional Rollercoaster game by S.T.O.R.M. could be just what you need.
Pros
- Teaches children how to cope and calm down when angry
- Helps children use mindfulness and breathing exercises to stay grounded
- Encourages self-expression and problem solving
Cons
- Not suitable for children under 4
- Board may be flimsy
- Some reviewers noted missing cards
This game is designed to help children understand and manage their anger in a fun and engaging way. Through playing the game, children will learn coping strategies, mindfulness and breathing exercises, and explore what makes them angry. The game encourages self-expression and problem solving, and helps children understand that there is no one-size-fits-all solution to managing anger.
The game is suitable for children aged 4 and up, and can be played with 2-6 players. However, some reviewers noted that the board may be flimsy and some cards were missing. It’s important to supervise younger children while playing to ensure they don’t lose any pieces.
Overall, if you’re looking for an educational and fun way to help your child manage their anger, the Emotional Rollercoaster game could be a great choice.
Behind The Anger Card Game
If you’re looking for an engaging and entertaining way to help your child learn how to deal with anger, Behind The Anger Card Game is a great option.
Pros
- Teaches children how to express their anger in a healthy and non-violent way
- Helps kids develop social and emotional coping skills
- Designed by an expert Family Therapist
Cons
- Instructions can be confusing at times
- Some reviewers found the game to be too simplistic
- May not be suitable for children who are easily frustrated
This fun and fast-paced card game is perfect for parents who want to bond with their children while teaching them valuable life skills. The game is easy to play and provides a great opportunity for parents and children to work through their anger issues together.
With Behind The Anger, kids of all ages will learn how to identify the emotions hidden behind their anger and develop positive ways to deal with their feelings. The game is designed to help children and teens understand that anger is a normal emotion that everyone experiences, but it’s important to express it in a healthy and appropriate way.
One of the best things about Behind The Anger is that it teaches skills that have long-lasting effects. The coping mechanisms that kids learn from playing this game can be applied to many different situations throughout their lives.
Overall, Behind The Anger Card Game is a great investment for parents who want to help their children develop healthy coping mechanisms for dealing with anger.
YoYa Toys Gleameez T-Rex Stress Ball Fidget Toy
If you’re looking for a fun and cute way to relieve stress and anxiety, the YoYa Toys Gleameez T-Rex Stress Ball Fidget Toy might be just what you need.
Pros
- The glittery T-rex design is adorable and appealing to both kids and adults.
- The three-pack includes yellow, green, and blue squeeze toys, perfect for sharing or keeping in different places.
- The squishy beads inside the toys provide satisfying tactile feedback and can help relieve stress and tension.
Cons
- Some users have reported that the toys are not as durable as advertised and can burst or leak.
- The size of the toys might be too small for some users to get a good grip and squeeze effectively.
- The glittery design might not be suitable for all settings, such as a professional office or school classroom.
The YoYa Toys Gleameez T-Rex Stress Ball Fidget Toy is a fun and colorful way to manage stress and anxiety. The glittery T-rex design is sure to bring a smile to your face, and the squishy beads inside the toys provide satisfying tactile feedback that can help you relax. However, some users have reported issues with the toys bursting or leaking, so be aware of that before purchasing. Overall, if you’re looking for a cute and effective stress relief tool, the YoYa Toys Gleameez T-Rex Stress Ball Fidget Toy is worth considering.
Klevly Stress Balls for Kids
If you’re looking for a fun and effective way to help your child manage their anxiety, the Klevly Stress Balls for Kids might be the perfect solution.
Pros
- These squishy balls can help relieve anxious tension and break the anxiety cycle.
- They are effective tools to help children self-soothe, reducing agitation and stress.
- The balls are made from durable, safe materials that are BPA and latex-free.
Cons
- Some users have reported that the balls fade quickly.
- The balls may not be suitable for children who are prone to putting things in their mouths.
- The product may not be as effective for older children or adults with severe anxiety.
These stress balls are not only great for anxiety relief, but they can also be used as sensory fidget toys for kids. They can be poked, bounced, and squeezed, providing a fun way to manage stress and anxiety. In addition, the balls can help strengthen and condition your child’s grip, hands, and fingers, making them a useful tool for hand therapy.
The Klevly Stress Balls for Kids are tear-resistant, non-toxic, and free of BPA and latex, making them safe for children to use. However, some users have reported that the balls fade quickly, so they may not be the best option if you’re looking for a long-lasting product. Additionally, the balls may not be suitable for children who are prone to putting things in their mouths.
Overall, if you’re looking for a fun and effective way to help your child manage their anxiety, the Klevly Stress Balls for Kids are definitely worth considering.
Stress Relief Boxing Desk Toys
If you’re looking for a fun way to relieve stress, the Stress Relief Boxing Desk Toys by AzuraBith could be a great option for you.
Pros
- This toy comes with four different stress-relieving options, including a plush toy, punching doll, screaming clown, and desk sofa decoration.
- The toy is made of high-quality, soft materials that are comfortable to touch and won’t damage your skin.
- The suction cups on the bottom of the toy are very strong and will hold up well even after multiple hard hits.
Cons
- Some users have reported that the toy is too small and doesn’t hold their attention for very long.
- The suction cups may come off after extended use, requiring glue or other adhesive to reattach them.
- The toy may not be suitable for very young children, as it is designed for ages four and up.
This toy is a great way to relieve stress and frustration in a fun and safe way. Whether you’re an adult looking for a way to unwind after a long day at work or a parent trying to help your child manage their emotions, the Stress Relief Boxing Desk Toys could be a great choice for you. The toy is made of high-quality materials and comes with four different stress-relieving options, so you’re sure to find something that works for you. Just be aware that the toy may not be suitable for very young children and that the suction cups may come off after extended use.
Dammit Doll – Classic Random Color, Stress Relief – Gag Gift – 1 Doll
If you’re looking for a fun and effective way to manage your anger, the Dammit Doll is definitely worth considering.
Pros
- Let go of stress: When you’re feeling frustrated or stressed, the Dammit Doll is a great way to release tension and reset your day.
- Handmade quality: Each Dammit Doll is made of high-quality materials that are durable enough to withstand even the strongest squeezes.
- Surprise factor: With a random selection of colors and patterns, each Dammit Doll is a fun surprise that’s perfect for gifting.
Cons
- Limited use: While the Dammit Doll is great for stress relief, it may not be suitable for those looking for a more long-term solution to anger management.
- Random selection: While the surprise factor can be fun, some may prefer to choose their own color or pattern.
- Not suitable for children: The Dammit Doll is recommended for ages 13 and up, so it may not be suitable for younger children.
If you’re looking for a fun and unique way to relieve stress and manage your anger, the Dammit Doll is definitely worth checking out. Handmade with high-quality materials, this limited edition doll is perfect for those looking to let go of frustration and reset their day. With a random selection of colors and patterns, the Dammit Doll is also a great gag gift for friends and family. However, it may not be suitable for children and those looking for a more long-term solution to anger management.
Anger Management Play Kit
If you’re looking for a fun and engaging way to help your child manage their anger, the Anger Management Play Kit by Open The Joy could be just what you need.
Pros
- The kit includes three unique therapeutic steps that empower children to identify and manage their anger using effective calming strategies.
- Engaging age-appropriate worksheets and activities accompany each step, fostering enjoyable, relatable, and unforgettable anger management lessons.
- The kit introduces the concept of “self-distancing” through a quirky clay exercise, teaching kids that their anger does not define them.
Cons
- The kit is only suitable for children aged 4 or above, so it may not be suitable for younger children.
- Some parents may find the kit’s approach to anger management to be too hands-off.
- While the kit includes everything you need to get started, some parents may prefer to supplement the kit with additional resources.
The Anger Management Play Kit is a great way to help your child develop lifelong calming methods that will prove beneficial from early childhood to adulthood. The kit is screen-free, promoting educational, hands-on learning to stimulate young minds without relying on electronic devices. Overall, if you’re looking for a fun and engaging way to help your child manage their anger, the Anger Management Play Kit by Open The Joy is definitely worth considering.
Fanwer Hand Exercise Ball Finger Therapy Ball
If you’re looking for a versatile hand exercise ball that can also serve as a stress relief ball, the Fanwer Hand Exercise Ball Finger Therapy Ball is a great option to consider.
Pros
- Enhances hand, finger, and forearm grip strength
- Provides tension and stress relief
- Suitable for users of all ages and fitness levels
Cons
- May be too firm for some users
- May be difficult to grip at first
- May not be suitable for those with very weak hands or fingers
This hand exercise ball is expertly engineered with a four-ring design to cater to a wide range of needs, including hand therapy, hand exercise, and stress relief. With regular use, you can improve hand flexibility, enhance hand grip strength, and promote optimal hand finger wellness.
Squeezing the grip ball provides a soothing sensation that helps release tension and reduce anxiety, making it the perfect stress relief ball for individuals who want to achieve a sense of calmness and relaxation during hectic days.
The Fanwer Hand Exercise Ball Finger Therapy Ball is a favored choice among therapists and individuals utilizing hand exercisers for therapy. Its resistance levels and ergonomic build make it suitable for users of all ages and fitness levels. Incorporate it into rehabilitation sessions or include it in your daily routine to enhance hand flexibility and mobility.
Invest in the Hand Grip Ball today and enjoy the benefits it brings to your well-being.
Buying Guide
When choosing an anger management toy, there are a few key features to consider. Here are some factors to keep in mind:
Material
The material of the toy is important for both durability and safety. Look for toys made from non-toxic, high-quality materials that can withstand frequent use. Soft materials like foam or rubber can be good choices for toys that may be thrown or squeezed.
Sensory Input
Many anger management toys are designed to provide sensory input, such as textures, sounds, or colors. This can help to calm and focus the user. Consider what type of sensory input would be most helpful for you or the person using the toy.
Size and Shape
The size and shape of the toy can affect how it can be used. Some toys are designed to be held in the hand, while others can be placed on a desk or table. Think about where and how the toy will be used and choose a size and shape that is appropriate.
Skill Level
Some anger management toys require specific skills or abilities to use effectively. For example, fidget spinners may require hand-eye coordination, while stress balls may require strength to squeeze. Consider the skill level of the user and choose a toy that is appropriate.
Price
Anger management toys can range in price from a few dollars to several hundred dollars. Consider your budget and choose a toy that is affordable and provides the features you need.
By considering these factors, you can choose an anger management toy that is both effective and enjoyable to use.
Frequently Asked Questions
What are the top-rated stress relief toys for adults struggling with anger?
There are many stress relief toys that adults can use to manage their anger. Some of the top-rated options include stress balls, fidget spinners, and sensory toys. These toys are designed to help you relieve stress and anxiety by providing a physical outlet for your pent-up energy.
Which toys are recommended for toddlers to help with anger management?
Toddlers can benefit from a variety of anger management toys, including play dough, coloring books, and stuffed animals. These toys can help toddlers express their emotions in a healthy way and provide a calming effect during times of stress.
What are the most effective anger management tools for 5-year-old children?
For 5-year-old children, some of the most effective anger management tools include breathing exercises, calming jars, and stress balls. These tools can help children learn how to manage their emotions and provide a healthy outlet for their anger.
Can fidget toys contribute to managing anger issues?
Yes, fidget toys can be a helpful tool for managing anger issues. Fidget toys provide a physical outlet for pent-up energy and can help reduce stress and anxiety. They can also help improve focus and concentration, which can be helpful during times of anger and frustration.
What are the best tools or gadgets to help control anger in kids?
Some of the best tools and gadgets to help control anger in kids include stress balls, fidget spinners, and sensory toys. These toys provide a physical outlet for pent-up energy and can help reduce stress and anxiety.
How can one immediately release anger in a healthy way?
There are several healthy ways to release anger immediately, including deep breathing exercises, physical exercise, and journaling. Taking a break and stepping away from the situation can also be helpful. It’s important to find what works best for you and to use healthy coping mechanisms to manage your anger.