Prenatal vitamins are an essential supplement for expectant mothers. They are designed to provide the necessary nutrients that women need to support their health and the development of their growing baby. Prenatal vitamins can help to ensure that both mother and child receive the vitamins and minerals they need for optimal health.
When choosing the best prenatal vitamins for your needs, it’s important to consider the type of vitamins and minerals included in the supplement. Look for a prenatal vitamin that contains folic acid, iron, calcium, and vitamin D. These are the most essential nutrients for pregnant women. It’s also important to choose a prenatal vitamin that is easy to swallow and doesn’t cause any digestive issues.
When it comes to selecting the best prenatal vitamins for 2024, there are many options available on the market. In this article, we will review the top prenatal vitamins for the year and provide you with all the information you need to make an informed decision. Whether you’re a first-time mom or an experienced parent, choosing the right prenatal vitamin is an important decision that can impact the health of both you and your baby.
Best Prenatal Vitamins
If you’re pregnant or planning to conceive, taking prenatal vitamins can help ensure that you and your baby get the essential nutrients needed for a healthy pregnancy. With so many options available, it can be overwhelming to choose the right one. In this article, we have compiled a list of the best prenatal vitamins on Amazon based on their ingredients, effectiveness, and customer reviews. Whether you’re looking for a budget-friendly option or a premium product, we’ve got you covered.
Nature Made Prenatal with Folic Acid + DHA
If you’re looking for a high-quality prenatal multivitamin that supports your baby’s brain, nervous system, bones, and eyes while also supporting your health, Nature Made Prenatal with Folic Acid and DHA Softgels is a great choice.
Pros
- Provides essential nutrients for baby’s brain health, bone health, eye health, and nervous system development
- Contains Folic Acid and 19 other nutrients, and 200 mg DHA, an Omega-3 for baby’s development and mom’s health
- Clinically proven absorption of Folic Acid and Iron
Cons
- Some users have reported a fishy smell
- Large size of the softgel may be difficult for some to swallow
- Not FDA approved
This prenatal multivitamin supplement for women contains all eight B Vitamins and Vitamin A, Vitamin C, Vitamin D, Vitamin E, and Vitamin K. It is gluten-free and contains no artificial flavors. Adults take one of these prenatal supplement softgels daily with water and a meal for optimal absorption.
Nature Made Prenatal with Folic Acid and DHA Softgels are United States Pharmacopeia (USP) Verified, and prenatal vitamins are now FSA/HSA eligible. More people choose Nature Made Prenatal Vitamins than any other prenatal vitamin brand(1).
In summary, if you’re looking for a high-quality prenatal multivitamin that provides essential nutrients for your baby’s development, Nature Made Prenatal with Folic Acid and DHA Softgels is a great choice.
Nature Made Prenatal Vitamin Softgels + Choline Capsules
If you’re looking for a prenatal vitamin that provides essential nutrients for both you and your baby, Nature Made Prenatal Vitamin Softgels + Choline Capsules might be the right choice for you.
Pros
- Provides key nutrients for baby’s brain, cognitive, and spinal cord development
- Clinically proven absorption of Folic Acid and Iron
- More people choose Nature Made Prenatal Vitamins than any other prenatal vitamin brand
Cons
- Relatively expensive
- Large capsule size
- Must take two pills per day
Nature Made Prenatal Vitamin Softgels + Choline Capsules provide 21 daily nutrients to support your baby’s development and your health. The supplement contains Folic Acid, DHA, and Choline, which support baby’s brain, cognitive, and spinal cord development. Additionally, Magnesium and all 8 B Vitamins including Biotin provide nutritional support for mom.
These prenatal vitamins have clinically proven absorption of Folic Acid and Iron, and 140% more Choline per dose compared to the leading 2 pill prenatal multivitamin at date of manufacture. Nature Made Prenatal Vitamins are gluten-free and have no artificial flavors. They are also eligible for FSA/HSA.
While Nature Made Prenatal Vitamin Softgels + Choline Capsules might be a bit expensive, they are a great choice for pregnant women who want to make sure they and their baby are getting the essential nutrients they need. The capsule size is relatively large, but there is no aftertaste or strange smell. You only need to take two pills per day, which is convenient.
Nature Made Prenatal with Folic Acid + DHA
If you’re looking for a prenatal vitamin that supports both your baby’s development and your own health, Nature Made Prenatal with Folic Acid and DHA Softgels may be a good choice for you.
Pros
- Contains 200mg DHA for baby’s brain and nervous system development
- Includes all eight B vitamins and other important nutrients for mom’s health
- Gluten-free and contains no artificial flavors
Cons
- May cause upset stomach if taken without food
- Some reviewers experienced loose stools
- Softgels may be difficult to swallow for some people
Taking one softgel daily with a meal and water can provide you with the nutrients you need during pregnancy. Nature Made Prenatal with Folic Acid and DHA Softgels are made in the USA with quality global ingredients. The product is also USP verified, meaning that its ingredients, potency, and manufacturing process have been tested and verified by the United States Pharmacopeia.
While some reviewers experienced digestive issues, many others found this prenatal vitamin to be effective and affordable. If you’re looking for a prenatal vitamin that supports both your baby’s development and your own health, Nature Made Prenatal with Folic Acid and DHA Softgels may be worth considering.
Garden of Life Prenatal Multivitamin
If you are looking for a prenatal multivitamin that provides wholesome nutrients to support pre-conception, pregnancy, and lactation, Garden of Life Prenatal Multivitamin is an excellent choice.
Pros
- Unlock the Code: Supports neural tube development with over 100% daily value of folate and 27mg of stomach-friendly iron for blood and reproductive health.
- Wholesome Nutrients: Comprehensive multi-nutrient formula with over 20 fruits and veggies, supporting antioxidants, vitamins, and nutrient cofactors.
- Live Probiotics and Digestive Enzymes: Provides a prenatal digestive blend with hardy strains like L. rhamnosus and digestive enzymes like Lipase and Protease to help support overall digestion and immunity for mom and baby.
Cons
- Large Capsules: Some users may find the size of the capsules challenging to swallow.
- Strong Smell: The raw capsules have a strong smell, which may be off-putting to some users.
- Expensive: Compared to other prenatal multivitamins, this product is relatively expensive.
Garden of Life Prenatal Multivitamin is a clean product that contains no synthetic binders, fillers, artificial flavors, sweeteners, colors, or additives. It is Non-GMO Project Verified and certified Gluten-Free, making it a safe and healthy choice for pregnant women.
ONE A DAY Women’s Prenatal 1 Multivitamin
If you’re looking for a complete prenatal multivitamin that provides nutritional support for women before, during, and after pregnancy, One A Day Women’s Prenatal 1 could be the right choice for you.
Pros
- Provides key nutrients, like folic acid, DHA, iron, and calcium all in one single soft gel
- Supports fetal brain and eye development with DHA
- OBGYN recommended prenatal brand, free of dairy, artificial sweeteners, artificial flavors, and wheat
Cons
- Exposure to heat or sunlight may lead to melting/damage of the product
- Some customers reported a terrible fishy smell and taste
- May not be suitable for those who prefer gummy prenatal vitamins
One A Day Women’s Prenatal 1 is a complete prenatal multivitamin that provides nutritional support for women before, during, and after pregnancy. It contains key nutrients like folic acid, DHA, iron, and calcium all in one single soft gel. The product is free of dairy, artificial sweeteners, artificial flavors, and wheat, making it a good choice for those with dietary restrictions.
The prenatal brand is OBGYN recommended, and it supports fetal brain and eye development with DHA. However, customers should be aware that exposure to heat or sunlight may lead to melting/damage of the product. Some customers also reported a terrible fishy smell and taste, which could be a concern for those with sensitive taste buds. Finally, those who prefer gummy prenatal vitamins may not find this product suitable for their needs.
In conclusion, if you’re looking for a complete prenatal multivitamin that provides nutritional support and is recommended by OBGYNs, One A Day Women’s Prenatal 1 could be a good option for you. However, you should be aware of the potential melting/damage issue and the reported fishy smell and taste.
Garden of Life Organics Prenatal Vitamin
If you are looking for an organic, non-GMO, and gluten-free prenatal vitamin, Garden of Life Organics Prenatal Vitamin is a good option to consider.
Pros
- You get 100% DV of Folate from Organic Lemon Peel and Vegan D3 from Lichen, which are essential for healthy fetal development.
- The tablets are made from easy-to-digest, real, nutritious organic foods that won’t upset your stomach.
- It delivers 18mg of non-constipating iron to help support daily iron levels.
Cons
- The tablets are quite large and may be difficult to swallow for some people.
- Some users have reported feeling nauseous after taking the tablets.
- It may be more expensive than other prenatal vitamins on the market.
Garden of Life Organics Prenatal Vitamin is made from whole foods and is free from synthetic binders and fillers. It is easy to digest and dissolve in less than 30 minutes, ensuring high bioavailability. The tablets are certified organic, Non-GMO Project Verified, vegan, NSF gluten-free, and kosher.
If you are looking for a prenatal vitamin that is made from organic whole foods and is easy to digest, Garden of Life Organics Prenatal Vitamin is worth considering. However, the tablets may be difficult to swallow for some people, and it may be more expensive than other prenatal vitamins on the market.
Pink Stork Total Prenatal Vitamins with DHA, Folate, Iron, Choline, and Vitamin B12 – Prenatals for Women to Support Fetal Development, Pregnancy Must Haves – 60 Capsules, 1 Month Supply 60 Count (Pack of 1)
If you’re looking for a prenatal vitamin that contains all of the essential nutrients recommended by OBGYNs, Pink Stork Total Prenatal Vitamins with DHA is a great option.
Pros
- Contains 100% of 14 OBGYN-recommended nutrients and vitamins for pregnancy, including methylated Folate, Choline, Iron, Vitamin B6, methylated Vitamin B12, Vitamin D, Vitamin C, Biotin, Zinc, and omega-3 DHA.
- Helps support fetal brain development and energy for mom.
- Does not contain GMOs, gluten, soy, or dairy.
Cons
- Some customers have reported a bad smell or taste.
- Only contains a 1-month supply, which could be inconvenient for some.
- May not be suitable for those who prefer a vegan capsule.
Pink Stork Total Prenatal Vitamins with DHA is a great choice for pregnant women looking for a comprehensive prenatal vitamin. The product contains all of the essential nutrients recommended by OBGYNs, including Folate and DHA, which are crucial for fetal development. Additionally, the product is free from GMOs, gluten, soy, and dairy, making it a great option for those with dietary restrictions.
One potential downside to this product is that some customers have reported a bad smell or taste. Additionally, the product only contains a 1-month supply, which could be inconvenient for some. Finally, the capsules are not vegan, which may be a drawback for some customers.
In conclusion, if you’re looking for a high-quality prenatal vitamin that contains all of the essential nutrients for pregnancy, Pink Stork Total Prenatal Vitamins with DHA is definitely worth considering.
THORNE Basic Prenatal
If you’re looking for a prenatal vitamin that provides a well-rounded nutritional support without unnecessary additives, THORNE Basic Prenatal is a great option.
Pros
- Provides active folate for brain and spinal cord development
- Contains choline for fetal brain and neurological development
- Well-absorbed nutrients that are gentle on the stomach
Cons
- Taste could be improved
- May cause nausea for some women
- Not suitable for vegans
This prenatal vitamin is designed to support the health of both mother and baby during pre-conception, pregnancy, and nursing. With 18 essential nutrients, including active folate, choline, and vitamins C, B6, and K, it provides comprehensive nutritional support without the unnecessary additives found in many mainstream prenatals.
One of the standout features of THORNE Basic Prenatal is its use of active folate. This bioactive form of folate is especially important for women who don’t get sufficient folate due to their genetic makeup. Additionally, the inclusion of choline supports fetal brain and neurological development.
While some women may experience nausea after taking this prenatal vitamin, the nutrients are well-absorbed and gentle on the stomach for most. However, the taste could be improved for some users.
Overall, THORNE Basic Prenatal is a trusted option for pregnant and nursing women looking for a well-rounded nutritional support.
OLLY Ultra Strength Prenatal Multivitamin Softgels
If you’re looking for a prenatal vitamin that delivers essential nutrients for a healthy pregnancy, OLLY Ultra Strength Prenatal Multivitamin Softgels could be a good choice for you.
Pros
- The blend of essential nutrients supports overall wellness and healthy pregnancy.
- The softgels are gentle on the stomach.
- The compact package makes it easy to take them on the go.
Cons
- Some users have reported a slight odor.
- The minty taste might not be suitable for everyone.
- The dosage amount might not be enough for some users.
These prenatal vitamins contain Folic Acid, Choline, DHA, and immune-supportive nutrients like vitamins C and E. The blend of nutrients supports the growth and development of your little one and helps develop the fetal brain and nervous system. The DHA is extracted from a purified marine source and supports healthy brain and eye development for the baby.
The Ultra Strength Prenatal Softgels are naturally colored, easy to swallow, and have a hint of mint and lemon scent with zero sugar. The softgels are gentle on the stomach, and you can take two softgels with food daily. The package comes with 60 capsules per bottle for a 30-day supply.
If you’re looking for a prenatal vitamin that supports overall wellness and healthy pregnancy, OLLY Ultra Strength Prenatal Multivitamin Softgels could be a good choice for you. However, some users have reported a slight odor, and the minty taste might not be suitable for everyone. Additionally, the dosage amount might not be enough for some users.
Vitafusion PreNatal Gummy Vitamins
If you are looking for a tasty and easy-to-take prenatal vitamin, Vitafusion PreNatal Gummy Vitamins might be the right choice for you.
Pros
- These gummy vitamins have a delicious raspberry lemonade flavor that makes them enjoyable to take.
- With no iron added, these prenatal vitamins are easy on the stomach and do not cause constipation.
- Made with natural fruit flavors, these gummy vitamins are free of artificial sweeteners, gluten, high-fructose corn syrup, dairy, and synthetic dyes.
Cons
- Each serving of two gummies contains 6 grams of sugar, which might be a concern for some women.
- These vitamins do not contain calcium, which is an essential nutrient for bone health during pregnancy.
- The DHA content of 50 mg per serving might not be enough for some women who require higher levels of this nutrient.
Vitafusion PreNatal Gummy Vitamins are formulated to support the specific health needs of women before, during, and after pregnancy. Each serving of two gummies provides 100 percent daily value of Folate, an excellent source of Vitamin A, Vitamin C, and Vitamin D, along with Biotin, Iodine, Zinc, and Vitamins E, B6, and B-12. The gummies also contain 50 mg of Omega-3 DHA, an important nutrient for pregnancy health.
These gummy vitamins are a convenient alternative to hard-to-swallow vitamin pills and provide a delicious, natural flavor in every bite. With no artificial flavors or sweeteners, gluten, high-fructose corn syrup, dairy, or synthetic dyes, these gummy vitamins offer the health support you need and nothing that you don’t.
However, it is important to note that each serving of two gummies contains 6 grams of sugar, which might be a concern for some women. Additionally, these vitamins do not contain calcium, which is an essential nutrient for bone health during pregnancy. Finally, the DHA content of 50 mg per serving might not be enough for some women who require higher levels of this nutrient.
Overall, Vitafusion PreNatal Gummy Vitamins are a great option for women who are looking for a tasty and easy-to-take prenatal vitamin. However, it is important to consult with your healthcare provider to determine if these vitamins are right for you and to ensure that you are meeting all of your nutritional needs during pregnancy.
Nature Made Prenatal Multivitamin with Folic Acid
If you’re looking for a quality prenatal vitamin, Nature Made Prenatal Multivitamin with Folic Acid is a great option to consider.
Pros
- This prenatal multivitamin contains Folic Acid and 17 other nutrients for baby’s development and mom’s health, including Zinc, B Vitamins, and Vitamin A, Vitamin C, Vitamin D3, and Vitamin E.
- Nature Made is a trusted brand that has been around for years, and this product is USP verified, which means that the ingredients, potency, and manufacturing process have been tested and verified by USP.
- This prenatal multivitamin is gluten-free and contains no artificial flavors, making it a great option for those with dietary restrictions.
Cons
- Some customers have reported stomach cramps after taking this supplement, so it may not be suitable for everyone.
- This prenatal multivitamin does not contain DHA, which is an important nutrient for fetal brain development.
- The pills are quite large, which may make them difficult to swallow for some people.
If you’re looking for a prenatal multivitamin that is gluten-free, contains no artificial flavors, and is USP verified, Nature Made Prenatal Multivitamin with Folic Acid is a great option to consider. However, it may not be suitable for everyone due to the reported stomach cramps and the lack of DHA.
One A Day Women’s Prenatal Advanced Complete Multivitamin with Brain Support* with Choline, Folic Acid, Omega-3 DHA & Iron for Pre, During and Post Pregnancy, 90+90 Count, (180 Count Total Set)
If you’re looking for a prenatal vitamin that provides advanced nutritional support for your baby’s brain and cognitive development, One A Day Prenatal Advanced Brain Support might be the right choice for you.
Pros
- The only prenatal multivitamin with an excellent source of Choline to help support baby’s brain and spinal cord development.
- Includes 200mg of DHA, an important structural component of the brain.
- Excellent source of Folic Acid to help support baby’s cognitive development.
Cons
- Customers are expected to be available during the product delivery to avoid melting or damage due to exposure to heat or sunlight.
- Two pills per serving might be inconvenient for some users.
- The product might arrive warm during the summer months.
One A Day Prenatal Advanced Brain Support is a complete multivitamin that includes a softgel with folic acid, DHA, and iron, as well as a Choline tablet. This prenatal vitamin is the #1 OB/GYN recommended OTC Brand, and it’s vegetarian-friendly.
If you’re concerned about your baby’s brain and cognitive development, One A Day Prenatal Advanced Brain Support might be the right choice for you. It’s the only prenatal multivitamin with an excellent source of Choline, which is essential for your baby’s brain and spinal cord development. Additionally, it includes 200mg of DHA, an important structural component of the brain, and an excellent source of Folic Acid to help support your baby’s cognitive development.
However, customers need to be available during the product delivery to avoid melting or damage due to exposure to heat or sunlight. Additionally, two pills per serving might be inconvenient for some users, and the product might arrive warm during the summer months.
Overall, if you’re looking for a prenatal vitamin that provides advanced nutritional support for your baby’s brain and cognitive development, One A Day Prenatal Advanced Brain Support might be worth considering.
One A Day Women’s Prenatal 1 Multivitamin Including Vitamin A, Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more, Tablet,Softgels, 60 Count – Supplement for Before, During, & Post Pregnancy No Artificial Flavor 60 Count (Pack of 1)
If you are looking for a prenatal multivitamin that provides complete nutritional support for you and your baby, One A Day Women’s Prenatal 1 may be the product for you.
Pros
- Provides a wide variety of key nutrients, including Folic Acid, Omega-3 DHA, Calcium, Vitamins A, B6, B12, C, D, and E, Iron, Thiamin, Riboflavin, Niacin, Biotin, Iodine, Magnesium, Copper, Pantothenic Acid, and Zinc.
- Contains DHA, an Omega-3 fatty acid that can help support healthy fetal brain and eye development.
- Easy-to-take Softgel designed for women through every stage of pregnancy.
Cons
- May cause nausea or stomach upset in some women.
- Some women may find the Softgel difficult to swallow.
- Contains soy, which may be a concern for women with soy allergies.
One A Day Women’s Prenatal 1 is a popular choice among OB/GYNs, and it is easy to see why. This prenatal multivitamin provides a comprehensive blend of key nutrients that are essential for a healthy pregnancy, including Folic Acid, Omega-3 DHA, Calcium, and Vitamins A, B6, B12, C, D, and E. The addition of DHA, an Omega-3 fatty acid that can help support healthy fetal brain and eye development, is a particularly valuable feature.
However, some women may experience nausea or stomach upset when taking this multivitamin, and the Softgel may be difficult for some women to swallow. Additionally, the presence of soy may be a concern for women with soy allergies.
Overall, if you are looking for a prenatal multivitamin that provides comprehensive nutritional support for you and your baby, One A Day Women’s Prenatal 1 is definitely worth considering.
Buying Guide
When it comes to choosing the best prenatal vitamins, there are a few factors you should consider to ensure you are getting the right supplement for you and your baby. Here are some key features to look for:
Ingredients
One of the most important things to consider when choosing a prenatal vitamin is the ingredients. Look for a supplement that contains the recommended daily intake of folic acid, iron, calcium, and other essential vitamins and minerals. Make sure the supplement does not contain any artificial colors, flavors, or preservatives.
Dosage
The dosage of each nutrient is also important. Make sure the supplement provides the appropriate amount of each nutrient without exceeding the recommended daily intake. Take note of the serving size and recommended frequency of intake.
Form
Prenatal vitamins come in different forms, including pills, capsules, and gummies. Choose the form that is most convenient and comfortable for you to take. Keep in mind that some forms may contain more sugar or other additives than others.
Brand
Choose a reputable brand that has a good track record of producing high-quality prenatal vitamins. Look for brands that have been certified by third-party organizations, such as the US Pharmacopeia (USP) or the National Sanitation Foundation (NSF).
Price
While price should not be the only factor to consider, it is important to choose a supplement that fits within your budget. Compare prices of different brands and forms to find the best value for your money.
By considering these factors, you can choose the best prenatal vitamin for you and your baby. Always consult with your healthcare provider before starting any new supplement regimen.
Frequently Asked Questions
What are the top-rated prenatal vitamins for 2024?
The top-rated prenatal vitamins for 2024 include those that contain essential nutrients such as folic acid, iron, calcium, and vitamin D. Some of the popular brands that have been highly rated by consumers and healthcare professionals include Garden of Life Vitamin Code Raw Prenatal, New Chapter Perfect Prenatal, and Nature Made Prenatal Multi + DHA.
Which prenatal vitamins are recommended for use before pregnancy?
It is recommended that women start taking prenatal vitamins before they become pregnant to ensure that their bodies are prepared for pregnancy. Prenatal vitamins that contain folic acid are particularly important before pregnancy as they can help prevent birth defects. Some of the recommended prenatal vitamins for use before pregnancy include One A Day Women’s Prenatal 1, Rainbow Light Prenatal One, and Nature’s Bounty Prenatal Multivitamin.
Are there any prenatal vitamins particularly high in iron that are recommended for 2024?
Iron is an essential nutrient during pregnancy as it helps in the production of red blood cells. Prenatal vitamins that are particularly high in iron and are recommended for 2024 include MegaFood Blood Builder Minis, Garden of Life Vitamin Code Raw Iron, and New Chapter Iron Food Complex.
What are the best prenatal gummies available in 2024?
Prenatal gummies are a popular choice for women who have difficulty swallowing pills. Some of the best prenatal gummies available in 2024 include SmartyPants Prenatal Formula, Vitafusion Prenatal Gummy Vitamins, and Nature’s Way Alive! Prenatal Gummies.
Which prenatal vitamins contain the recommended amount of folic acid for pregnancy?
Folic acid is an important nutrient during pregnancy as it can help prevent birth defects. The recommended daily amount of folic acid for pregnant women is 600-800 micrograms. Prenatal vitamins that contain the recommended amount of folic acid for pregnancy include Nature Made Prenatal Multi + DHA, One A Day Women’s Prenatal 1, and Garden of Life Vitamin Code Raw Prenatal.
During which week of pregnancy are prenatal vitamins most crucial?
Prenatal vitamins are most crucial during the first trimester of pregnancy when the baby’s organs are developing. However, it is important to continue taking prenatal vitamins throughout the entire pregnancy to ensure that both the mother and baby are getting the necessary nutrients.
